Over the years, I’ve immersed myself in various martial arts styles and disciplines. This approach aligns with my learning preference as I tend to get easily bored, and varying my routine daily conforms to my optimal learning practices.

While some individuals prefer dedicating themselves to mastering a single martial art, believing that specialization leads to greater competence in self-defense, fitness, or sport, I acknowledge and respect this perspective. If it works for someone, it works.

Through years of cross-training, several considerations have become apparent:

  1. Progress may be slower in each style, but overall progress as a martial artist remains consistent.
  2. Merging concepts and principles from different styles enhances their effectiveness in a self-defense context.
  3. Engaging with diverse martial arts communities introduces you to a wide range of practitioners, enriching your own skills and perspectives.

Despite facing challenges such as slower progress in individual styles and managing various commitments like family, injuries, and running a business, the benefits of cross-training have far outweighed the drawbacks.

Being part of different martial arts communities exposes you to unique teaching styles, methods, and class cultures. Interacting with practitioners from various disciplines, from high-level Muay Thai fighters to national Judo players, traditional stylists, and self-defense experts, has been both enriching and eye-opening.

As someone who has experienced the guidance of different teachers, each with their unique teaching style, I constantly evaluate teaching methods, dojo or gym environments, and the standards set for behavior and skill rank.

In conclusion, my journey in martial arts has been fulfilling. I encourage my senior level students to explore various disciplines as well, with the expectation that they bring back valuable insights. As a teacher, I find continuous learning and exposure to diverse practices essential.

Best regards,

Sensei John Trebilco