Looking for a fun and challenging way to get fit while learning practical self-defence? Our Muay Thai classes offer an exciting full-body workout that improves strength, endurance, and flexibility—all while training in a supportive and welcoming community.
Muay Thai, known as “The Art of Eight Limbs,” is a striking martial art from Thailand that uses punches, kicks, elbows, and knees for powerful, dynamic movement.
While it’s a popular skill set for professional fighters, you don’t have to be a fighter to train Muay Thai!
✅ Get in Shape: Burn calories, improve cardio, and build lean muscle with high-energy workouts.
✅ Stress Relief: Hit the pads, move your body, and let go of daily stress in a fun, structured environment.
✅ Meet New People: Our classes are beginner-friendly, welcoming, and designed for all fitness levels.
✅ Boost Confidence: Learn new skills, improve coordination, and develop mental toughness.
✅ Self-Défense Skills: While our focus is fitness, you’ll naturally pick up practical self-defence techniques.
Anyone who is 15 years of age or Older.
Whether you’re brand new to Muay Thai or have some experience, our classes are tailored to suit all fitness levels. No prior martial arts experience is needed—just bring a positive attitude and a willingness to learn!
Southern Cross Martial Arts’ Muay Thai program is led by experienced instructors who have competed in combat sports and hold Cert 3 qualifications in fitness and sport coaching.
As a family-owned business, we focus on a welcoming, supportive environment where beginners and fitness enthusiasts can thrive. Our training blends technical skill, fitness, and community, making it perfect for those looking to get in shape, build confidence, and meet like-minded people.
We offer flexible trial options so you can experience our classes before making a commitment:
🥊 2 Weeks for $25 – A great way to get a real feel for our classes.
🥊 1 Month for $39 – More time to build confidence and skills.
Are you looking for an activity that enhances focus and discipline?
Would you like to give your child a head start at achieving unwavering confidence on the sports field and in the classroom among their peers?
Or maybe YOU would like to get into shape while learning about your mind and body on a journey to feeling confident about your own personal safety and awareness.